How many calories inLite n' Easy Choc & Nut Mix

279 Calories

Quantity

serving (45 g)

Serving

Fat23.3 g
Carbs7.7 g
Fibre3.4 g
Protein8.5 g

Nutrition Information

Calories 279(1166 kJ)
% DI*
Protein8.5 g17%
Total Fat23.3 g33%
Saturated Fat3.3 g14%
Carbohydrate7.7 g2%
Sugars5.5 g
Dietary Fibre3.4 g11%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 279 Calories of Lite n' Easy Choc & Nut Mix?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Choc & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.