How many calories in Charlesworth Heart & Soul

502 Calories


serving (100g)


35.6 g
34.3 g
12.3 g
Nutrition Information
Calories 502
(2100 kJ)
% Daily Value*
Protein12.3 g25%
Total Fat35.6 g51%
Saturated Fat8.4 g35%
Carbohydrate34.3 g11%
Sugars25.9 g
Sodium29 mg1%
Calorie Burn Time

How long would it take to burn off 502 Calories of Charlesworth Heart & Soul?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Heart & Soul come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.