How many calories inColes Kitchen Beef Ragu Lasagne

527 Calories

Quantity

meal (400 g)

Serving

Fat26.8 g
Carbs33.2 g
Fibre-
Protein35.2 g

Nutrition Information

Calories 527(2204 kJ)
% DI*
Protein35.2 g70%
Total Fat26.8 g38%
Saturated Fat14 g58%
Carbohydrate33.2 g11%
Sugars6.4 g
Sodium480 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 527 Calories of Coles Kitchen Beef Ragu Lasagne?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Beef Ragu Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.