How many calories in SPC Frumax Apple, Strawberry & Raspberry

73 Calories


pouch (120 g)


0.2 g
15.1 g
2.5 g
0.8 g
Nutrition Information
Calories 73
(305 kJ)
% Daily Value*
Protein0.8 g2%
Total Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate15.1 g5%
Sugars13.2 g
Dietary Fibre2.5 g8%
Sodium14 mg1%
Calorie Burn Time

How long would it take to burn off 73 Calories of SPC Frumax Apple, Strawberry & Raspberry?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in SPC Frumax Apple, Strawberry & Raspberry come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.