How many calories inRed Tractor Foods Australian Golden White Quinoa

178 Calories

Quantity

serving (50 g)

Serving

Fat2.2 g
Carbs31.6 g
Fibre4.1 g
Protein6.4 g

Nutrition Information

Calories 178(745 kJ)
% DI*
Protein6.4 g13%
Total Fat2.2 g3%
Saturated Fat0.2 g1%
Carbohydrate31.6 g10%
Sugars1.5 g
Dietary Fibre4.1 g14%
Sodium3 mg0%

Calorie Burn Time

How long would it take to burn off 178 Calories of Red Tractor Foods Australian Golden White Quinoa?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Tractor Foods Australian Golden White Quinoa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.