How many calories inSoft Serve, Average All Flavours, light

126 Calories


scoop (100 g)


Fat2.6 g
Carbs21.8 g
Fibre0 g
Protein4.9 g

Nutrition Information

Calories 126(527 kJ)
% DI*
Protein4.9 g10%
Total Fat2.6 g4%
Carbohydrate21.8 g7%
Sugars10.8 g
Dietary Fibre0 g0%
Sodium70 mg3%
Potassium221 mg
Calcium157 mg
Alcohol0 g
Cholesterol12 mg

Calorie Burn Time

How long would it take to burn off 126 Calories of Soft Serve, Average All Flavours, light?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soft Serve, Average All Flavours, light come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.