How many calories in Beerenberg Blueberry Jam

39 Calories


heaped teaspoon (15 g)


< 0.1 g
9.9 g
< 0.1 g
Nutrition Information
Calories 39
(165 kJ)
% Daily Value*
Protein< 0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate9.9 g3%
Sugars9.8 g
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 39 Calories of Beerenberg Blueberry Jam?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Beerenberg Blueberry Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.