How many calories inBonne Maman Intense Raspberry Spread

33 Calories

Quantity

tablespoon (20 g)

Serving

Fat< 0.1 g
Carbs8.2 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 33(137 kJ)
% DI*
Protein< 0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate8.2 g3%
Sugars7.4 g
Sodium0 mg0%

Calorie Burn Time

How long would it take to burn off 33 Calories of Bonne Maman Intense Raspberry Spread?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bonne Maman Intense Raspberry Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.