How many calories in Charlesworth Jaffas

468 Calories


serving (100 g)


17.2 g
74.9 g
2.3 g
Nutrition Information
Calories 468
(1960 kJ)
% Daily Value*
Protein2.3 g5%
Total Fat17.2 g25%
Saturated Fat16.5 g69%
Carbohydrate74.9 g24%
Sugars69.2 g
Sodium27 mg1%
Calorie Burn Time

How long would it take to burn off 468 Calories of Charlesworth Jaffas?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Jaffas come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.