How many calories inIngham's Chicken Roll, fresh

50 Calories


serving (20 g)


Fat3.7 g
Carbs1.5 g
Protein2.5 g

Nutrition Information

Calories 50(207 kJ)
% DI*
Protein2.5 g5%
Total Fat3.7 g5%
Saturated Fat1.2 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.1 g
Carbohydrate1.5 g0%
Sugars0.1 g
Sodium168 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Ingham's Chicken Roll, fresh?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Chicken Roll, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.