How many calories inAldi Courtway, Ham, Country Style

67 Calories

Quantity

serving (50 g)

Serving

Fat3.7 g
Carbs0.7 g
Fibre-
Protein7.9 g

Nutrition Information

Calories 67(281 kJ)
% DI*
Protein7.9 g16%
Total Fat3.7 g5%
Saturated Fat1.4 g6%
Carbohydrate0.7 g0%
Sugars0.7 g
Sodium550 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 67 Calories of Aldi Courtway, Ham, Country Style?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Courtway, Ham, Country Style come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.