How many calories inDon Smallgoods English Style Leg Ham Thinly Sliced

23 Calories

Quantity

quarter packet (25 g)

Serving

Fat0.5 g
Carbs0.6 g
Fibre-
Protein4.2 g

Nutrition Information

Calories 23(98 kJ)
% DI*
Protein4.2 g8%
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate0.6 g0%
Sugars0.5 g
Sodium335 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 23 Calories of Don Smallgoods English Style Leg Ham Thinly Sliced?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Don Smallgoods English Style Leg Ham Thinly Sliced come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.