How many calories inSilverside
22 Calories
Quantity
✕
slice (20 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0 g |
| Protein | 4 g |
Nutrition Information
| Calories 22 | (90 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 0.3 g | 0% |
| Sugars | 0.3 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 182 mg | 8% |
| Potassium | 24 mg | |
| Alcohol | 0 g | |
| Cholesterol | 9 mg | |
Calorie Burn Time
How long would it take to burn off 22 Calories of Silverside?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Silverside come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.