How many calories in Margarine, Polyunsaturated, reduced fat (40% fat)

18 Calories

Quantity

teaspoon (5g)

Serving

Fat
2 g
Carbs
0 g
Fibre
0 g
Protein
0 g
Nutrition Information
Calories 18
(73 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.3 g1%
Sodium< 1 mg0%
Potassium< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Margarine, Polyunsaturated, reduced fat (40% fat)?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Margarine, Polyunsaturated, reduced fat (40% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.