How many calories inColes Pesto'naise

100 Calories


tablespoon (20 g)


Fat10.2 g
Carbs2.3 g
Fibre0.1 g
Protein0.1 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein0.1 g0%
Total Fat10.2 g15%
Saturated Fat0.8 g3%
Carbohydrate2.3 g1%
Sugars1.3 g
Dietary Fibre0.1 g0%
Sodium151 mg7%

Calorie Burn Time

How long would it take to burn off 100 Calories of Coles Pesto'naise?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Pesto'naise come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.