How many calories inGreek & Lebanese Foods Baba Ghanouj (Eggplant Sesame Dip)

55 Calories


tablespoon (15 g)


Fat6 g
Carbs0.5 g
Fibre0 g
Protein0.5 g

Nutrition Information

Calories 55(230 kJ)
% DI*
Protein0.5 g1%
Total Fat6 g9%
Saturated Fat1.3 g5%
Carbohydrate0.5 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium90 mg4%
Potassium230 mg
Calcium46 mg
Alcohol0 g
Cholesterol5 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Greek & Lebanese Foods Baba Ghanouj (Eggplant Sesame Dip)?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Baba Ghanouj (Eggplant Sesame Dip) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.