How many calories inZambrero Chicken IQ Bowl without sauce

478 Calories




Fat21.8 g
Carbs45 g
Protein23.4 g

Nutrition Information

Calories 478(1998 kJ)
% DI*
Protein23.4 g47%
Total Fat21.8 g31%
Saturated Fat4.5 g19%
Carbohydrate45 g15%
Sugars5.7 g
Sodium1088 mg47%

Calorie Burn Time

How long would it take to burn off 478 Calories of Zambrero Chicken IQ Bowl without sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Zambrero Chicken IQ Bowl without sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.