How many calories inChiko Roll

375 Calories

Quantity

chiko roll (160 g)

Serving

Fat17.6 g
Carbs41.6 g
Fibre4.8 g
Protein12.8 g

Nutrition Information

Calories 375(1568 kJ)
% Daily Value*
Protein12.8 g26%
Total Fat17.6 g25%
Saturated Fat8 g33%
Carbohydrate41.6 g13%
Sugars11.2 g
Dietary Fibre4.8 g16%
Sodium1104 mg48%
Potassium240 mg
Alcohol0 g
Cholesterol16 mg

Calorie Burn Time

How long would it take to burn off 375 Calories of Chiko Roll?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chiko Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.