How many calories inChiko Roll
375 Calories
Quantity
✕
chiko roll (160 g)
Serving
| Fat | 17.6 g |
|---|---|
| Carbs | 41.6 g |
| Fibre | 4.8 g |
| Protein | 12.8 g |
Nutrition Information
| Calories 375 | (1568 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.8 g | 26% |
| Total Fat | 17.6 g | 25% |
| Saturated Fat | 8 g | 33% |
| Carbohydrate | 41.6 g | 13% |
| Sugars | 11.2 g | |
| Dietary Fibre | 4.8 g | 16% |
| Sodium | 1104 mg | 48% |
| Potassium | 240 mg | |
| Alcohol | 0 g | |
| Cholesterol | 16 mg | |
Calorie Burn Time
How long would it take to burn off 375 Calories of Chiko Roll?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
104 minutes
Calorie Breakdown
Where do the calories in Chiko Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.