How many calories inChiko Roll

375 Calories


chiko roll (160 g)


Fat17.6 g
Carbs41.6 g
Fibre4.8 g
Protein12.8 g

Nutrition Information

Calories 375(1568 kJ)
% DI*
Protein12.8 g26%
Total Fat17.6 g25%
Saturated Fat8 g33%
Carbohydrate41.6 g13%
Sugars11.2 g
Dietary Fibre4.8 g16%
Sodium1104 mg48%
Potassium240 mg
Alcohol0 g
Cholesterol16 mg

Calorie Burn Time

How long would it take to burn off 375 Calories of Chiko Roll?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chiko Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.