How many calories inAble Foods Classic Chicken Parmigiana Meal

424 Calories

Quantity

meal (358 g)

Serving

Fat16.5 g
Carbs34.7 g
Fibre6.8 g
Protein33.3 g

Nutrition Information

Calories 424(1776 kJ)
% DI*
Protein33.3 g67%
Total Fat16.5 g24%
Saturated Fat4.7 g19%
Carbohydrate34.7 g11%
Sugars4.3 g
Dietary Fibre6.8 g23%
Sodium394 mg17%

Calorie Burn Time

How long would it take to burn off 424 Calories of Able Foods Classic Chicken Parmigiana Meal?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Classic Chicken Parmigiana Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.