How many calories inWokinabox Entree, Salt & Pepper Squid

827 Calories


regular serving (185 g)


Fat79.2 g
Carbs8 g
Protein8 g

Nutrition Information

Calories 827(3460 kJ)
% DI*
Protein8 g16%
Total Fat79.2 g113%
Saturated Fat16.5 g69%
Carbohydrate8 g3%
Sugars1.1 g
Sodium472 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 827 Calories of Wokinabox Entree, Salt & Pepper Squid?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    127 minutes

  • Walking

    230 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wokinabox Entree, Salt & Pepper Squid come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.