How many calories inFish Cake

254 Calories


fish cake (90 g)


Fat13.5 g
Carbs22.5 g
Fibre0.9 g
Protein10.8 g

Nutrition Information

Calories 254(1065 kJ)
% DI*
Protein10.8 g22%
Total Fat13.5 g19%
Saturated Fat6.3 g26%
Carbohydrate22.5 g7%
Sugars7.2 g
Dietary Fibre0.9 g3%
Sodium882 mg38%
Potassium288 mg
Alcohol0 g
Cholesterol18 mg

Calorie Burn Time

How long would it take to burn off 254 Calories of Fish Cake?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fish Cake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.