
How many calories inMcDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing
435 Calories
Quantity
✕
meal
Serving
| Fat | 18.8 g |
|---|---|
| Carbs | 41.9 g |
| Fibre | - |
| Protein | 21.3 g |
Nutrition Information
| Calories 435 | (1820 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.3 g | 43% |
| Total Fat | 18.8 g | 27% |
| Saturated Fat | 3 g | 13% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 6.5 g | |
| Monounsaturated Fat | 8.4 g | |
| Carbohydrate | 41.9 g | 14% |
| Sugars | 7.4 g | |
| Sodium | 785 mg | 34% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 435 Calories of McDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in McDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






