How many calories inJapanese Foods Noodles, Udon, dry

306 Calories

Quantity

serving (90 g)

Serving

Fat1.1 g
Carbs64.7 g
Fibre2.4 g
Protein7.2 g

Nutrition Information

Calories 306(1282 kJ)
% DI*
Protein7.2 g14%
Total Fat1.1 g2%
Saturated Fat0 g0%
Carbohydrate64.7 g21%
Sugars0 g
Dietary Fibre2.4 g8%
Sodium1800 mg78%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 306 Calories of Japanese Foods Noodles, Udon, dry?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Japanese Foods Noodles, Udon, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.