How many calories inLord of the Fries Onion Rings with Shoestring Fries Munch Box

476 Calories

Quantity

box (321 g)

Serving

Fat15.4 g
Carbs58.1 g
Fibre-
Protein9 g

Nutrition Information

Calories 476(1990 kJ)
% DI*
Protein9 g18%
Total Fat15.4 g22%
Saturated Fat4.5 g19%
Carbohydrate58.1 g19%
Sugars16.1 g
Sodium151 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 476 Calories of Lord of the Fries Onion Rings with Shoestring Fries Munch Box?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lord of the Fries Onion Rings with Shoestring Fries Munch Box come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.