How many calories in Italian Foods Pasta Marinara

416 Calories


meal (300g)


44.4 g
39.9 g
5.7 g
28.5 g
Nutrition Information
Calories 416
(1740 kJ)
% Daily Value*
Protein28.5 g57%
Total Fat44.4 g63%
Saturated Fat2.1 g9%
Carbohydrate39.9 g13%
Sugars1.8 g
Dietary Fibre5.7 g19%
Sodium789 mg34%
Potassium276 mg
Calcium114 mg
Cholesterol129 mg
Calorie Burn Time

How long would it take to burn off 416 Calories of Italian Foods Pasta Marinara?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Italian Foods Pasta Marinara come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.