How many calories inItalian Foods Pasta Marinara

416 Calories


meal (300 g)


Fat44.4 g
Carbs39.9 g
Fibre5.7 g
Protein28.5 g

Nutrition Information

Calories 416(1740 kJ)
% DI*
Protein28.5 g57%
Total Fat44.4 g63%
Saturated Fat2.1 g9%
Carbohydrate39.9 g13%
Sugars1.8 g
Dietary Fibre5.7 g19%
Sodium789 mg34%
Potassium276 mg
Calcium114 mg
Alcohol0 g
Cholesterol129 mg

Calorie Burn Time

How long would it take to burn off 416 Calories of Italian Foods Pasta Marinara?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Italian Foods Pasta Marinara come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.