How many calories inAsian Foods Prawn & Vegetable Curry w. Rice

303 Calories


cup (220 g)


Fat15.6 g
Carbs24.2 g
Fibre2.6 g
Protein15 g

Nutrition Information

Calories 303(1269 kJ)
% DI*
Protein15 g30%
Total Fat15.6 g22%
Saturated Fat4.4 g18%
Carbohydrate24.2 g8%
Sugars0.9 g
Dietary Fibre2.6 g9%
Sodium561 mg24%
Potassium139 mg
Calcium29 mg
Alcohol0 g
Cholesterol11 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 303 Calories of Asian Foods Prawn & Vegetable Curry w. Rice?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asian Foods Prawn & Vegetable Curry w. Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.