How many calories inRed Rooster Classic Quarter Chicken & Chips Meal

690 Calories

Quantity

meal (348 g)

Serving

Fat28.5 g
Carbs65.8 g
Fibre-
Protein40.4 g

Nutrition Information

Calories 690(2888 kJ)
% DI*
Protein40.4 g81%
Total Fat28.5 g41%
Saturated Fat3.8 g16%
Carbohydrate65.8 g21%
Sugars1.7 g
Sodium1942 mg84%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Red Rooster Classic Quarter Chicken & Chips Meal?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Classic Quarter Chicken & Chips Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.