How many calories inAble Foods Roast Chicken & Gravy Meal

353 Calories

Quantity

meal (390 g)

Serving

Fat11.7 g
Carbs31.2 g
Fibre8.2 g
Protein30.4 g

Nutrition Information

Calories 353(1478 kJ)
% DI*
Protein30.4 g61%
Total Fat11.7 g17%
Saturated Fat2.3 g10%
Carbohydrate31.2 g10%
Sugars8.2 g
Dietary Fibre8.2 g27%
Sodium445 mg19%

Calorie Burn Time

How long would it take to burn off 353 Calories of Able Foods Roast Chicken & Gravy Meal?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Roast Chicken & Gravy Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.