How many calories inIndonesian Foods Salad, Mixed Vegetable

126 Calories


quantity (100 g)


Fat7.7 g
Carbs7.5 g
Fibre3.2 g
Protein5.5 g

Nutrition Information

Calories 126(526 kJ)
% DI*
Protein5.5 g11%
Total Fat7.7 g11%
Saturated Fat1.9 g8%
Carbohydrate7.5 g2%
Sugars5.1 g
Dietary Fibre3.2 g11%
Sodium220 mg10%
Potassium70 mg
Calcium18 mg
Alcohol0 g
Cholesterol18 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 126 Calories of Indonesian Foods Salad, Mixed Vegetable?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Indonesian Foods Salad, Mixed Vegetable come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.