How many calories inVietnamese Foods Salad, Prawn

143 Calories


quantity (100 g)


Fat3.9 g
Carbs9.8 g
Fibre4.5 g
Protein15.1 g

Nutrition Information

Calories 143(598 kJ)
% DI*
Protein15.1 g30%
Total Fat3.9 g6%
Saturated Fat0.5 g2%
Carbohydrate9.8 g3%
Sugars6.1 g
Dietary Fibre4.5 g15%
Sodium470 mg20%
Alcohol0 g
Cholesterol42 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Vietnamese Foods Salad, Prawn?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vietnamese Foods Salad, Prawn come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.