How many calories in Spring Roll

399 Calories

Quantity

spring roll (170 g)

Serving

Fat
17 g
Carbs
47.6 g
Fibre
5.1 g
Protein
13.6 g
Nutrition Information
Calories 399
(1669 kJ)
% Daily Value*
Protein13.6 g27%
Total Fat17 g24%
Saturated Fat8.5 g35%
Carbohydrate47.6 g15%
Sugars39.1 g
Dietary Fibre5.1 g17%
Sodium1335 mg58%
Potassium196 mg
Cholesterol20 mg
Calorie Burn Time

How long would it take to burn off 399 Calories of Spring Roll?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Spring Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.