How many calories inSpring Roll

399 Calories


spring roll (170 g)


Fat17 g
Carbs47.6 g
Fibre5.1 g
Protein13.6 g

Nutrition Information

Calories 399(1669 kJ)
% DI*
Protein13.6 g27%
Total Fat17 g24%
Saturated Fat8.5 g35%
Carbohydrate47.6 g15%
Sugars39.1 g
Dietary Fibre5.1 g17%
Sodium1335 mg58%
Potassium196 mg
Alcohol0 g
Cholesterol20 mg

Calorie Burn Time

How long would it take to burn off 399 Calories of Spring Roll?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spring Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.