How many calories inWokinabox Stir Fry, Teriyaki Chicken

494 Calories


regular serving (409 g)


Fat5.3 g
Carbs86.3 g
Protein23.7 g

Nutrition Information

Calories 494(2065 kJ)
% DI*
Protein23.7 g47%
Total Fat5.3 g8%
Saturated Fat1.6 g7%
Carbohydrate86.3 g28%
Sugars17.2 g
Sodium1391 mg60%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 494 Calories of Wokinabox Stir Fry, Teriyaki Chicken?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wokinabox Stir Fry, Teriyaki Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.