How many calories inSpam 50% Less Sodium

130 Calories

Quantity

thin slice (42 g)

Serving

Fat11.3 g
Carbs1.5 g
Fibre0.7 g
Protein6 g

Nutrition Information

Calories 130(544 kJ)
% DI*
Protein6 g12%
Total Fat11.3 g16%
Saturated Fat4.5 g19%
Carbohydrate1.5 g0%
Sugars0.8 g
Dietary Fibre0.7 g2%
Sodium218 mg9%

Calorie Burn Time

How long would it take to burn off 130 Calories of Spam 50% Less Sodium?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spam 50% Less Sodium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.