How many calories inCow, Non-Fat / Skim (0.1% fat)

7 Calories

Quantity

tablespoon (20 ml)

Serving

Fat< 0.1 g
Carbs1 g
Fibre0 g
Protein0.7 g

Nutrition Information

Calories 7(30 kJ)
% DI*
Protein0.7 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate1 g0%
Sugars1 g
Dietary Fibre0 g0%
Sodium10 mg0%
Potassium34 mg
Calcium24 mg
Alcohol0 g
Cholesterol< 1 mg

Calorie Burn Time

How long would it take to burn off 7 Calories of Cow, Non-Fat / Skim (0.1% fat)?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cow, Non-Fat / Skim (0.1% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.