How many calories inProcal Extra Lite Milk

91 Calories


cup (250 ml)


Fat0.3 g
Carbs12.5 g
Protein9.3 g

Nutrition Information

Calories 91(383 kJ)
% DI*
Protein9.3 g19%
Total Fat0.3 g0%
Saturated Fat0.3 g1%
Carbohydrate12.5 g4%
Sugars12 g
Sodium93 mg4%
Calcium325 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 91 Calories of Procal Extra Lite Milk?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Procal Extra Lite Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.