How many calories inPauls Farmhouse Gold Full Cream Milk

188 Calories


cup (250 ml)


Fat11.8 g
Carbs12 g
Protein8.5 g

Nutrition Information

Calories 188(785 kJ)
% DI*
Protein8.5 g17%
Total Fat11.8 g17%
Saturated Fat7.8 g32%
Carbohydrate12 g4%
Sugars12 g
Sodium100 mg4%
Calcium290 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of Pauls Farmhouse Gold Full Cream Milk?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Farmhouse Gold Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.