How many calories inHarvey Fresh Full Cream Milk (3.5% fat)

173 Calories


cup (250 ml)


Fat8.8 g
Carbs13 g
Protein8.3 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein8.3 g17%
Total Fat8.8 g13%
Saturated Fat6.5 g27%
Carbohydrate13 g4%
Sugars11.5 g
Sodium100 mg4%
Calcium275 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Harvey Fresh Full Cream Milk (3.5% fat)?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh Full Cream Milk (3.5% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.