How many calories inGoat's Milk, Whole (3% fat)

128 Calories


cup (250 ml)


Fat7.5 g
Carbs9 g
Fibre0 g
Protein7.8 g

Nutrition Information

Calories 128(538 kJ)
% DI*
Protein7.8 g16%
Total Fat7.5 g11%
Saturated Fat4.5 g19%
Carbohydrate9 g3%
Sugars9 g
Dietary Fibre0 g0%
Sodium175 mg8%
Potassium488 mg
Calcium288 mg
Alcohol0 g
Cholesterol23 mg

Calorie Burn Time

How long would it take to burn off 128 Calories of Goat's Milk, Whole (3% fat)?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Goat's Milk, Whole (3% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.