How many calories inHarvey Fresh HiLo Milk (1.4% fat)

120 Calories


cup (250 ml)


Fat3.5 g
Carbs13.3 g
Protein8.3 g

Nutrition Information

Calories 120(500 kJ)
% DI*
Protein8.3 g17%
Total Fat3.5 g5%
Saturated Fat2.3 g9%
Carbohydrate13.3 g4%
Sugars12 g
Sodium100 mg4%
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Harvey Fresh HiLo Milk (1.4% fat)?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvey Fresh HiLo Milk (1.4% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.