How many calories inNorco Our Finest Full Cream Milk

213 Calories

Quantity

cup (250 ml)

Serving

Fat11.8 g
Carbs15 g
Fibre-
Protein10 g

Nutrition Information

Calories 213(890 kJ)
% DI*
Protein10 g20%
Total Fat11.8 g17%
Saturated Fat8.5 g35%
Carbohydrate15 g5%
Sugars12.8 g
Sodium125 mg5%
Calcium400 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 213 Calories of Norco Our Finest Full Cream Milk?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Norco Our Finest Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.