How many calories inPauls PhysiCAL Low Fat Fresh Milk

140 Calories


cup (250 ml)


Fat3.5 g
Carbs12.8 g
Protein14.3 g

Nutrition Information

Calories 140(588 kJ)
% DI*
Protein14.3 g29%
Total Fat3.5 g5%
Saturated Fat2.3 g9%
Carbohydrate12.8 g4%
Sugars12.8 g
Sodium93 mg4%
Calcium438 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Pauls PhysiCAL Low Fat Fresh Milk?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls PhysiCAL Low Fat Fresh Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.