How many calories inPauls PhysiCAL Skim Fresh Milk

114 Calories


cup (250 ml)


Fat0.3 g
Carbs13 g
Protein14.3 g

Nutrition Information

Calories 114(478 kJ)
% DI*
Protein14.3 g29%
Total Fat0.3 g0%
Saturated Fat0.3 g1%
Carbohydrate13 g4%
Sugars13 g
Sodium90 mg4%
Calcium438 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Pauls PhysiCAL Skim Fresh Milk?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls PhysiCAL Skim Fresh Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.