How many calories in

Pauls Smarter White Fresh Milk

  1. Foods
  2. Pauls
  3. Milk, fresh
113 Calories

Quantity

glass (200ml)

Serving

Energy

472

kJ

Fat

4

g

Carb

12

g

Prot

8

g

Nutrition Information
Calories 113
(472kJ)
% Daily Value *
Protein7.6g15%
Total Fat4g6%
Saturated Fat2.6g11%
Carbohydrate11.8g4%
Sugars11.8g
Sodium88mg4%
Calcium244mg
Calorie Burn Time
How long would it take to burn off 113 Calories of Pauls Smarter White Fresh Milk?

Swimming

9 min

Jogging

13 min

Cycling

17 min

Walking

31 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.