How many calories inPauls Zymil Full Cream Fresh Milk

161 Calories


cup (250 ml)


Fat9 g
Carbs11.8 g
Protein8.5 g

Nutrition Information

Calories 161(675 kJ)
% DI*
Protein8.5 g17%
Total Fat9 g13%
Saturated Fat5.8 g24%
Carbohydrate11.8 g4%
Sugars11.8 g
Sodium100 mg4%
Calcium313 mg

Calorie Burn Time

How long would it take to burn off 161 Calories of Pauls Zymil Full Cream Fresh Milk?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pauls Zymil Full Cream Fresh Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.