How many calories inCharlesworth Glazed Nut Mix

657 Calories

Quantity

serving (100 g)

Serving

Fat35.4 g
Carbs65.4 g
Fibre7.4 g
Protein21.8 g

Nutrition Information

Calories 657(2750 kJ)
% DI*
Protein21.8 g44%
Total Fat35.4 g51%
Saturated Fat6.8 g28%
Carbohydrate65.4 g21%
Sugars59.8 g
Dietary Fibre7.4 g25%
Sodium31 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 657 Calories of Charlesworth Glazed Nut Mix?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    101 minutes

  • Walking

    183 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Glazed Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.