How many calories in Charlesworth Mix, salted

595 Calories


serving (100 g)


53.7 g
9.8 g
22.7 g
Nutrition Information
Calories 595
(2490 kJ)
% Daily Value*
Protein22.7 g45%
Total Fat53.7 g77%
Saturated Fat8.7 g36%
Carbohydrate9.8 g3%
Sugars4 g
Sodium702 mg31%
Calorie Burn Time

How long would it take to burn off 595 Calories of Charlesworth Mix, salted?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Mix, salted come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.