How many calories inCharlesworth Nuts O-So-Lo Mix
445 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 24.5 g |
|---|---|
| Carbs | 47.9 g |
| Fibre | 5.3 g |
| Protein | 7.9 g |
Nutrition Information
| Calories 445 | (1860 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.9 g | 16% |
| Total Fat | 24.5 g | 35% |
| Saturated Fat | 2.1 g | 9% |
| Carbohydrate | 47.9 g | 15% |
| Sugars | 43.8 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 56 mg | 2% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 445 Calories of Charlesworth Nuts O-So-Lo Mix?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
124 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts O-So-Lo Mix come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.