How many calories in Charlesworth Smoked Nut Mix

593 Calories

Quantity

serving (100 g)

Serving

Fat
52.8 g
Carbs
11 g
Fibre
-
Protein
22.9 g
Nutrition Information
Calories 593
(2480 kJ)
% Daily Value*
Protein22.9 g46%
Total Fat52.8 g75%
Saturated Fat8.5 g35%
Carbohydrate11 g4%
Sugars4 g
Sodium772 mg34%
Calorie Burn Time

How long would it take to burn off 593 Calories of Charlesworth Smoked Nut Mix?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Smoked Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.