How many calories inCharlesworth Smoked Nut Mix

593 Calories

Quantity

serving (100 g)

Serving

Fat52.8 g
Carbs11 g
Fibre-
Protein22.9 g

Nutrition Information

Calories 593(2480 kJ)
% DI*
Protein22.9 g46%
Total Fat52.8 g75%
Saturated Fat8.5 g35%
Carbohydrate11 g4%
Sugars4 g
Sodium772 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 593 Calories of Charlesworth Smoked Nut Mix?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Smoked Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.