58 Calories

Quantity

tablespoon (20 g)

Serving

Fat< 0.1 g
Carbs14.9 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 58(243 kJ)
% DI*
Protein0 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate14.9 g5%
Sugars11.1 g
Dietary Fibre0 g0%
Sodium7 mg0%
Potassium293 mg
Calcium41 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 58 Calories of Molasses?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Molasses come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.