How many calories in Freedom Foods Ancient Grains Fruit Free Muesli

206 Calories

Quantity

serving (50 g)

Serving

Fat
4.8 g
Carbs
32.5 g
Fibre
4.8 g
Protein
5.3 g
Nutrition Information
Calories 206
(860 kJ)
% Daily Value*
Protein5.3 g11%
Total Fat4.8 g7%
Saturated Fat0.7 g3%
Carbohydrate32.5 g10%
Sugars2.8 g
Dietary Fibre4.8 g16%
Sodium30 mg1%
Potassium155 mg
Calorie Burn Time

How long would it take to burn off 206 Calories of Freedom Foods Ancient Grains Fruit Free Muesli?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Freedom Foods Ancient Grains Fruit Free Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.