How many calories inFreedom Foods Ancient Grains Fruit Free Muesli

206 Calories

Quantity

serving (50 g)

Serving

Fat4.8 g
Carbs32.5 g
Fibre4.8 g
Protein5.3 g

Nutrition Information

Calories 206(860 kJ)
% DI*
Protein5.3 g11%
Total Fat4.8 g7%
Saturated Fat0.7 g3%
Carbohydrate32.5 g10%
Sugars2.8 g
Dietary Fibre4.8 g16%
Sodium30 mg1%
Potassium155 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 206 Calories of Freedom Foods Ancient Grains Fruit Free Muesli?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Ancient Grains Fruit Free Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.